Seoul's First English Yoga Studio | The Flow Room | Soundbath | Gong | Aerial

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✨ Return to Your Tribe - Women's Circle
🕊️ A soul circle of body art, breathwork, writing, and stillness

Following the success of the previous Women's Circle by @_sarahtran , a new exciting edition will return this Saturday, featuring a special collaboration with @tribalmarkerskr

📅Saturday, June 14 | 1PM–3PM

Facilitated by:
Sarah (@_sarahtran / @schoolofsacredreturn)
With guest Tribal Artists Ji Young @najiyoung1
& Eulalia @lia_doing_

ABOUT:

Not all families are born — some are remembered.

Join us for a women’s gathering woven in breath, body, and belonging.
Rooted in ceremony and created with care, this is a morning to soften…
to return…
to remember who you are when you're held in community.

🤍 All women welcome
📸 Photography will be present — all photos will be shared with participants after the workshop.

Please come dressed in white or soft tones.
Korean + English friendly.

Tickets: 50,000원
Limited spaces available

Comment for the booking link or see our bio link.

72 hours cancellation notice applies 🙏🏽

See our bio for our address link (Google Maps). Please do not use Apple Maps to find our studio as the app is not accurate.

#ReturnToYourTribe
#SchoolOfSacredReturn

✨ Return to Your Tribe - Women's Circle
🕊️ A soul circle of body art, breathwork, writing, and stillness

Following the success of the previous Women's Circle by @_sarahtran , a new exciting edition will return this Saturday, featuring a special collaboration with @tribalmarkerskr

📅Saturday, June 14 | 1PM–3PM

Facilitated by:
Sarah (@_sarahtran / @schoolofsacredreturn)
With guest Tribal Artists Ji Young @najiyoung1
& Eulalia @lia_doing_

ABOUT:

Not all families are born — some are remembered.

Join us for a women’s gathering woven in breath, body, and belonging.
Rooted in ceremony and created with care, this is a morning to soften…
to return…
to remember who you are when you're held in community.

🤍 All women welcome
📸 Photography will be present — all photos will be shared with participants after the workshop.

Please come dressed in white or soft tones.
Korean + English friendly.

Tickets: 50,000원
Limited spaces available

Comment for the booking link or see our bio link.

72 hours cancellation notice applies 🙏🏽

See our bio for our address link (Google Maps). Please do not use Apple Maps to find our studio as the app is not accurate.

#ReturnToYourTribe
#SchoolOfSacredReturn

**SUP YOGA IS POSTPONED DUE TO A STRONG WIND FORECAST 🌬🥲 We are looking at Sunday 15th as an alternative**

We have two public holidays this week - and we are running our 90-minute credit classes on both days:

Tuesday 6/3, 2pm, Flow & Pranayama
Friday 6/6, 1pm, Yin-Yang

Members can use memberships and credit packs for these classes, with respect to the 24 hour cancelation policy. Drop-in tickets are also available 🙏🏽

EVENTS:

Friday 6/6 SUNSET SUP YOGA. 4.30 meeting time
@surfstory_official

Saturday 6/7 YOGA & GONG CLASS. 2pm
Noksapyeong Square - apply through @welcome_all_itw

Sunday 6/8 GONG SHOP SHOWCASE. 5.30pm
For anyone interested in learning about and trying out our gongs for sale, and for information about the upcoming gong training course and workshops. Apply through @resonanceflow_seoul

🙏🏽🙏🏽🙏🏽

**SUP YOGA IS POSTPONED DUE TO A STRONG WIND FORECAST 🌬🥲 We are looking at Sunday 15th as an alternative**

We have two public holidays this week - and we are running our 90-minute credit classes on both days:

Tuesday 6/3, 2pm, Flow & Pranayama
Friday 6/6, 1pm, Yin-Yang

Members can use memberships and credit packs for these classes, with respect to the 24 hour cancelation policy. Drop-in tickets are also available 🙏🏽

EVENTS:

Friday 6/6 SUNSET SUP YOGA. 4.30 meeting time
@surfstory_official

Saturday 6/7 YOGA & GONG CLASS. 2pm
Noksapyeong Square - apply through @welcome_all_itw

Sunday 6/8 GONG SHOP SHOWCASE. 5.30pm
For anyone interested in learning about and trying out our gongs for sale, and for information about the upcoming gong training course and workshops. Apply through @resonanceflow_seoul

🙏🏽🙏🏽🙏🏽

*See below for upcoming dates!* Feeling the summer vibe calling? SUP YOGA FLOW is back for 2025! There's no better way to cool down (in our opinion 😉)

Check this post for upcoming dates:

> May 31st, 2pm
> June 6th (National Holiday) 4.30pm. SUNSET EDITION 🌅

This is our 5th year of running Sup Yoga Flow! Have you tried yet?

See our bio link for the class details pricing, or comment/DM 🙏🏽

With @isabelkwakyoga & @surfstory_official 🏄‍♀️🧘‍♀️

*See below for upcoming dates!* Feeling the summer vibe calling? SUP YOGA FLOW is back for 2025! There's no better way to cool down (in our opinion 😉)

Check this post for upcoming dates:

> May 31st, 2pm
> June 6th (National Holiday) 4.30pm. SUNSET EDITION 🌅

This is our 5th year of running Sup Yoga Flow! Have you tried yet?

See our bio link for the class details pricing, or comment/DM 🙏🏽

With @isabelkwakyoga & @surfstory_official 🏄‍♀️🧘‍♀️

[한국어⬇️] Ambient Sunday Evening - 6/1,
5-8pm @theflowroomyoga Itaewon.

Limited spaces remaining! Book now through our bio link or comment/dm for the link 🎟

> Guided Meditation
> Breathwork
> Sound Meditation
> Somatic Movement
> Om Chanting Meditation
> Deep Gong Journey
* Tea break included

🌕🌕🌕

᪥ ABOUT
- Our Meditation & Sound collaboration returns for an ambient Sunday evening, featuring a special guided meditation & breathwork session by meditation coach, Danny Arens, to help make meditation accessible for all.
- This session then leads into an Om Chanting meditation, followed by a Gong Journey led by Gong Leader, Isabel Kwak
- There will also be some short gentle somatic movement to stretch before the soundbath, a reflective Q&A, and a tea break.
- Live ambient soundscapes will be offered throughout the event

No experience required :)

Ambient Sunday Evening ✨️🌌

일정: 6월 1일, 일요일
오후 5시-8시 (휴식시간 포함)

세션 소개
- 엠비언트 일요일 저녁에 명상 & 사운드배스 콜라보레이션이 돌아왔어요. Danny Arens의 명상가이드와 호흡법과 함께 명상을 쉽게 접근할수 있게 도움이 될거에요.
- 명상후 옴찬팅 명상으로 이어진후에 공리더인 이자벨이 공의 여정으로 안내되어져요.
- 사운드배스 시작전 젠틀한 소마틱 움직임으로 몸을 이완하고, 소감 Q&A, 차담의 시간을 가질거에요.
- 전체의 세션은 라이브 엠비언트 사운드스케이프로 진행될거에요.

요가 명상 무경험자 모두 환영해요 :)

Tickets:
General Tickets: 50,000krw
Flow Room Members: 45,000krw

참여비:
일반가: 50,000원
플로우룸 회원가: 45,000원

Bookings: via Bookamat. Link in bio!
*72 hours cancellation notice applies
*Only pre-paid bookings can be held

참여 예약: Bookamat 예약사이트. 바이오에서 링크 클릭!

*예약취소는 수업시간 72시간 전까지 가능하고 이후시간에는 환불이 불가능하니 신중히 생각하시고 예약해주세요🙏🏽

Poster design by @guteformseoul
Cover photo by @journeyintoeye

***********************

#theflowroomyoga #meditation #resonanceflow #gongbath #soundbath l #사운드힐링 #공 #공배스 #사운드배스 #레저넌스플로우 #공마스터 #명상 #gongmeditation #gong #gongtraining #soundbathtraining

[한국어⬇️] Ambient Sunday Evening - 6/1,
5-8pm @theflowroomyoga Itaewon.

Limited spaces remaining! Book now through our bio link or comment/dm for the link 🎟

> Guided Meditation
> Breathwork
> Sound Meditation
> Somatic Movement
> Om Chanting Meditation
> Deep Gong Journey
* Tea break included

🌕🌕🌕

᪥ ABOUT
- Our Meditation & Sound collaboration returns for an ambient Sunday evening, featuring a special guided meditation & breathwork session by meditation coach, Danny Arens, to help make meditation accessible for all.
- This session then leads into an Om Chanting meditation, followed by a Gong Journey led by Gong Leader, Isabel Kwak
- There will also be some short gentle somatic movement to stretch before the soundbath, a reflective Q&A, and a tea break.
- Live ambient soundscapes will be offered throughout the event

No experience required :)

Ambient Sunday Evening ✨️🌌

일정: 6월 1일, 일요일
오후 5시-8시 (휴식시간 포함)

세션 소개
- 엠비언트 일요일 저녁에 명상 & 사운드배스 콜라보레이션이 돌아왔어요. Danny Arens의 명상가이드와 호흡법과 함께 명상을 쉽게 접근할수 있게 도움이 될거에요.
- 명상후 옴찬팅 명상으로 이어진후에 공리더인 이자벨이 공의 여정으로 안내되어져요.
- 사운드배스 시작전 젠틀한 소마틱 움직임으로 몸을 이완하고, 소감 Q&A, 차담의 시간을 가질거에요.
- 전체의 세션은 라이브 엠비언트 사운드스케이프로 진행될거에요.

요가 명상 무경험자 모두 환영해요 :)

Tickets:
General Tickets: 50,000krw
Flow Room Members: 45,000krw

참여비:
일반가: 50,000원
플로우룸 회원가: 45,000원

Bookings: via Bookamat. Link in bio!
*72 hours cancellation notice applies
*Only pre-paid bookings can be held

참여 예약: Bookamat 예약사이트. 바이오에서 링크 클릭!

*예약취소는 수업시간 72시간 전까지 가능하고 이후시간에는 환불이 불가능하니 신중히 생각하시고 예약해주세요🙏🏽

Poster design by @guteformseoul
Cover photo by @journeyintoeye

***********************

#theflowroomyoga #meditation #resonanceflow #gongbath #soundbath l #사운드힐링 #공 #공배스 #사운드배스 #레저넌스플로우 #공마스터 #명상 #gongmeditation #gong #gongtraining #soundbathtraining

Thank you to everyone for joining our May Temple Trip. It's always a pleasure to share this beautiful space 🌳🧘‍♀️⛰️.

We will announce if it becomes possible to run another trip before the summer heat comes. If you are interested, please let us know and we will see what we can do.

Private group trips may also be available on request.

Otherwise the temple trips will return in the autumn when the weather gets cooler 🍂

Namaste 🙏🏽

Thank you to everyone for joining our May Temple Trip. It's always a pleasure to share this beautiful space 🌳🧘‍♀️⛰️.

We will announce if it becomes possible to run another trip before the summer heat comes. If you are interested, please let us know and we will see what we can do.

Private group trips may also be available on request.

Otherwise the temple trips will return in the autumn when the weather gets cooler 🍂

Namaste 🙏🏽

This beautiful place awaits for you on Saturday! We will soon start finalizing our numbers for the trip, so if you are still planning to book, please secure your space soon 🙏🏽

Please use our bio link to book 🌱

📸 Clips taken from Monday's lovely private group Temple Trip for those who can't join on weekends. 🧘‍♀️

This beautiful place awaits for you on Saturday! We will soon start finalizing our numbers for the trip, so if you are still planning to book, please secure your space soon 🙏🏽

Please use our bio link to book 🌱

📸 Clips taken from Monday's lovely private group Temple Trip for those who can't join on weekends. 🧘‍♀️

Belated thank you to everyone who joined our 6 Year Anniversary Rooftop DJ Yoga & Tacos event! Thank you @southsideparlor & @robbieshee once again for hosting us, @djbotermelk for the tunes, @isabelkwakyoga for the flow & a special thank you to @melcrowacro with @kate_fritsss for the partner yoga fun at the end of the class!

Honourable mention to @_mongmo 🐾 for supervising!

Thanks also to everyone who came to the social after class!

🧘‍♀️🧘‍♂️🎧🌮🍻🥂

Ps. We had almost double the class size on the waiting list for yoga this year!! Sorry we couldn't accommodate you all... but maybe we should do these more often than just our anniversary? 🤔

***********************

The Flow Room is Seoul's first dedicated English-speaking & international yoga studio & gong centre- offering 100% English-led classes, events and trips since 2019! Come and join our internationally loved community and unique yoga studio!l

#englishyogainkorea #theflowroomyoga #seoulyoga #itaewonyoga #hbcyoga #theflowroomyoga #seoulcommunity #expatsinseoul #koreatrip #gongmeditation #soundbath #이태원요가 #영어요가 #영어 #요가클래스

Belated thank you to everyone who joined our 6 Year Anniversary Rooftop DJ Yoga & Tacos event! Thank you @southsideparlor & @robbieshee once again for hosting us, @djbotermelk for the tunes, @isabelkwakyoga for the flow & a special thank you to @melcrowacro with @kate_fritsss for the partner yoga fun at the end of the class!

Honourable mention to @_mongmo 🐾 for supervising!

Thanks also to everyone who came to the social after class!

🧘‍♀️🧘‍♂️🎧🌮🍻🥂

Ps. We had almost double the class size on the waiting list for yoga this year!! Sorry we couldn't accommodate you all... but maybe we should do these more often than just our anniversary? 🤔

***********************

The Flow Room is Seoul's first dedicated English-speaking & international yoga studio & gong centre- offering 100% English-led classes, events and trips since 2019! Come and join our internationally loved community and unique yoga studio!l

#englishyogainkorea #theflowroomyoga #seoulyoga #itaewonyoga #hbcyoga #theflowroomyoga #seoulcommunity #expatsinseoul #koreatrip #gongmeditation #soundbath #이태원요가 #영어요가 #영어 #요가클래스

NOTICE: Due to a sudden family emergency, Bomsinae will be overseas from this weekend, and the Inversions Workshop will be postponed until she returns in summer.

We've contacted everyone who already booked for the workshop, and we hope you can make it next time.

If you'd like to see Bomsinae and take her class before she leaves, she will be teaching her regular classes tomorrow (5/14).

We will announce the replacement workshop date once it has been confirmed, and we will also announce the cover schedule for Bomsinae's classes while she is away.

Please join us in wishing our best to Bomsinae's family 🙏🏽

NOTICE: Due to a sudden family emergency, Bomsinae will be overseas from this weekend, and the Inversions Workshop will be postponed until she returns in summer.

We've contacted everyone who already booked for the workshop, and we hope you can make it next time.

If you'd like to see Bomsinae and take her class before she leaves, she will be teaching her regular classes tomorrow (5/14).

We will announce the replacement workshop date once it has been confirmed, and we will also announce the cover schedule for Bomsinae's classes while she is away.

Please join us in wishing our best to Bomsinae's family 🙏🏽

Ready for your Monday morning flow with Macie? Start your Monday mornings the right way here at The Flow Room:

10am - Vinyasa 2
11.30am - Alignment

Macie's class of choice is an all levels vinyasa flow class with creative transitions and feel-good music!

Come and flow together @theflowroomyoga with @mace____face

Ps More classes with Macie coming soon 👀

***********************

The Flow Room is Seoul's first dedicated English-speaking & international yoga studio & gong centre- offering 100% English-led classes, events and trips since 2019! Come and join our internationally loved community and unique yoga studio!l

#englishyogainkorea #theflowroomyoga #seoulyoga #itaewonyoga #hbcyoga #theflowroomyoga #seoulcommunity #expatsinseoul #koreatrip #gongmeditation #soundbath #이태원요가 #영어요가 #영어 요가클래스

Ready for your Monday morning flow with Macie? Start your Monday mornings the right way here at The Flow Room:

10am - Vinyasa 2
11.30am - Alignment

Macie's class of choice is an all levels vinyasa flow class with creative transitions and feel-good music!

Come and flow together @theflowroomyoga with @mace____face

Ps More classes with Macie coming soon 👀

***********************

The Flow Room is Seoul's first dedicated English-speaking & international yoga studio & gong centre- offering 100% English-led classes, events and trips since 2019! Come and join our internationally loved community and unique yoga studio!l

#englishyogainkorea #theflowroomyoga #seoulyoga #itaewonyoga #hbcyoga #theflowroomyoga #seoulcommunity #expatsinseoul #koreatrip #gongmeditation #soundbath #이태원요가 #영어요가 #영어 요가클래스

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